What would Christmas be without traditional Nutmeg? Known more as a spice in food, Nutmeg essential oil has numerous other health benefits. Diffusing it in a Christmas blend has its obvious benefits of aromatherapy as it has a great smell and a calming effect.
It can also be diluted with carrier oils for massage therapy to relieve muscle pain and fatigue, and can also promote better blood circulation.
Safety Info: Diluted skin test recommended. Avoid eyes. Overuse may cause headache or nausea.
Country of Origin: Sri Lanka. Steam Distilled
Botanical Name: Myristica fragrans